100 Best Mediterranean Diet Recipes

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Monday’s recipe inspired me to find a whole bunch of Mediterranean recipes in case you also love them as much as me! Plus if you’re trying to eat healthier in 2023, there are so many great options in here! Vegetarian, simple, breakfast, lunch, dinner – it’s all covered in this list. I shared some of our recipes, some that I’ve tried from other sites, and a bunch that I’m planning to try this year too!

100 Mediterranean Diet Recipes:

Falafel. | Classic Baba Ganoush.

Lebanese Beef Kafta Kebabs. | Buckwheat Salad with Feta and Tomatoes.

Greek Style Baked Feta. | Baked Cod with Lemon and Garlic.

Turkish Red Lentil Soup. | Loaded Mediterranean Falafel Bowl.

Spanish Orange and Pomegranate Salad. | Greek Beet Salad with Yogurt.

Mediterranean Pizza. | Easy Pesto Salmon.

Kleftiko (Greek Lamb). | Green Goddess Chicken Thighs.

Easy Baked Lamb Chops. | Roasted Asparagus with Poached Eggs.

Halibut in Mediterranean Salsa Verde. | Juicy Salmon Burger.

Greek Chicken Gyro Salad. | Mediterranean Greens, Beans, and Sausage.

Greek Frittata. | Grilled Shrimp Salad with Honey Mustard Vinaigrette.

Hummus Toast. | Caprese Salad with Avocado.

Quinoa Balls with Pine Nuts and Raisins. | Tomato Salad with Red Onion, Dill & Feta.

White Bean Shakshuka with Feta. | Greek Turkey Burger with Tzatziki.

Greek Artichoke Salad. | Couscous with Tomatoes and Feta.

Whipped Feta and Tomato Crostini. | Baklava Bites.

Chickpea & Roasted Red Pepper Lettuce Wraps with Tahini Dressing. | Dolmas.

Mussels with Tomato and Chili. | Broad Bean and Feta Toast.

Greek Briam (Baked Summer Vegetables). | Mediterranean Grilled Chicken Salad.

Spinach & Feta Turkey Meatballs with Herbed Quinoa. | Mediterranean Feta Salad with Pomegranate Dressing.

Greek Style Garlic Chicken Breast. | Greek Chicken Souvlaki with Tzatziki.

Falafel Burger. | Citrus Shrimp Avocado Salad.

Hummus. | Greek Shrimp with Tomatoes and Feta.

Herby Fish with Wilted Greens and Mushrooms. | Avgolemono Chicken Soup with Rice.

Greek Style Garlic Chicken Breasts. | Watermelon and Feta Salad.

Lebanese Fattoush Salad. | Chicken Piccata.

Mediterranean Chicken Quinoa Bowl. | Egg Caprese Breakfast Cups.

Smashed Chickpea Toast. | Roasted Asparagus Salad with Tomato and Basil.

Garlicky Swiss Chard and Chickpeas. | Best Easy Focaccia.

Mediterranean Chicken Tray Bake. | Tuna and White Bean Salad.

Lamb Shish Kebabs. | Fresh Figs With Labneh and Carob Molasses.

Mediterranean Chickpea Salad. | Baked Tilapia.

Greek Mousakka. | Falafel Salad.

Cantaloupe Salad with Arugula and Prosciutto. | Greek Salad.

Mediterranean Fig and Mozzarella Salad. | Pancetta Wrapped Fish with Lemony Potatoes.

Mediterranean Chickpea Wedge Salad with Hummus Dressing. | Greek Salad.

Beef Shawarma. | Coconut Curry Lentil Soup.

Easy Chicken Greek Gyros. | Tzatziki Sauce.

Halloumi-and-Vegetable Skewers with Pomegranate-Tahini Sauce. | Olive Bar Pasta Salad.

Easy Olive Tapenade. | Asparagus and Mushroom Frittata with Goat Cheese.

Cauliflower Wraps with Green Hummus. | Lemon Dill Salmon.

Mediterranean Baked Sweet Potato. | Grilled Chili Lime Chicken Salad.

Greek Salad with Shrimp and Kamut. | Citrus Avocado Dip.

Mediterranean Chickpea Skillet. | Greek Fries.

Shrimp with Feta and Tomatoes. | Crispy Fried Calamari with Aioli.

Quick Hummus Bowl. | Salmon with Capers.

Eggplant Caponata. | Easy Greek Meatballs.

Chickpea and Spinach Salad with Avocado. | Grilled Swordfish with Lemon Parsley Topping.

Mediterranean Chickpea Salad. | Melon and Prosciutto Salad.

Whipped Feta and Herb Dip. | Quinoa Tabbouleh.