Sore Throat Popsicles

Sore Throat Popsicles

Cool, soothing popsicles for sore throats.

Prep Time 15 minutes
Servings 10 popsicles


  • 4 tea bags (I used throat coat tea, see notes below)
  • 32 ounces boiling water
  • 2-4 teaspoons honey (add a little at a time, more if you'd like it sweeter)
  • 2 teaspoons fresh lemon juice


  1. Steep the 4 tea bags in hot water for 10 minutes. 

  2. Remove & discard tea bags. 

  3. Stir in honey and lemon juice. Let cool slightly.

  4. Pour into popsicle molds and freeze until solid. 

Recipe Notes

I used throat coat tea, but any that you like the flavor of will work. Good ones for sore throats are: lemon, echinacea, and chamomile.

I use this popsicle mold.

The lemon slices in my popsicles were more just for looks for the pictures - they don't need to be included!