Here’s how my week went:
Weight Loss: 1 pound
Eating: some good, some not so good. I did have a quarter of a maple cinnamon roll that my aunt made. I couldn’t pass it up. And I drank some (delicious) chocolate milk – yikes! So a couple little strays this past week, but I’m resisting all my late night cookie & ice cream cravings, so I’d say staying strong there! Ha! 😉
Active: had another good week with this! I threw an 8 mile bike ride into the mix this past week! I think as the weather warms up, I may end up biking more than running since I die running when it’s warm out. Biking is a little better because of the constant wind. Plus, Mike is a biker and I want to get better (faster) so that I can bike with him! He’s telling me I’m going to have to trade in my trusty 20 year old mountain bike for a road bike if that’s going to happen 😳!
Arm Workout: confession – I just did one workout right before having to write this post just so I could say I did at least one! Haa! So, obviously I’m still struggling hard with this one, and I’m not even sure why! It’s so much less time than my runs, but I just can’t seem to get into a good routine with it.
How about you? Still working on eating better & exercising more this month? Thanks for reading along & encouraging me in these check in’s, it’s keeping me going! (And keeping at least one arm workout happening – 😂) Here’s to a great last week!!
– Manda